Self Defense Classes

GAIN FITNESS, CONFIDENCE, AND SKILLS THAT COULD SAVE YOUR LIFE.

Do you live in Kernersville or the greater Triad Area and want to learn how to defend yourself? The self-defense classes at Edge Fitness and Combat Arts LLC. are the best around.

LEARN TO HANDLE ANY SITUATION WITH GREAT STYLES LIKE KRAV MAGA, KICKBOXING, MMA, BJJ, AND MORE!

GET 7-DAYS OF UNLIMITED CLASSES FOR $7.00!

Sign up for our 7-Days for $7.00 and take advantage of unlimited classes for 7 days. Sign up for a regular membership during this time and get a Free Personal Training Session with no registration fees.

Start your Martial Arts journey with unlimited classes and a personal training session focused on giving you a solid foundation. Hurry this special only has 15 spaces!

Self Defense classes at our Kernersville branch are an excellent way to burn excessive calories and learn self-defense.

Martial Arts training teaches self-defense, gives a great workout, and teaches life-long training skills.

What style do we teach?

We work predominantly with Krav Maga and FAST Defense.

Krav Maga is popular because it takes self-defense and turns up the heat. With fast, brutal, and practical techniques, this style is designed to be super effective for people of any age and fitness level. You will not find fancy moves that require extreme fitness, flexibility, or talent. Krav Maga works for everyone because it was developed by the Israeli military to be super simple and effective. This style also works extremely well for conceal-and-carry users as it excels at retrieving your firearm during battle if needed.

Further also, kickboxing and a wide range of martial arts, including ju-jitsu, taekwondo, boxing classes, and much more.

Krav Maga is the official art of the Israeli Military fighting forces, and now you can learn it in Kernersville, NC, at Edge Fitness LLC.

FAST Defense stands for Fear and Adrenal Stress Training. In other words, we teach our students how to handle the massive adrenaline dump during combat. This way, our students know how to fight out of a situation and gain experience dealing with adrenaline dumps.

YOU WILL LEAVE EVERY CLASS WITH SOMETHING YOU CAN USE

Self-Defense Classes in Kernersville at Edge Fitness LLC teach you how to defend yourself by building on your body's natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. You'll build stamina and hone your reflexes as you train until you are a fighting machine.

SELF-DEFENSE FOR EVERY SITUATION

Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.

Self Defense classes at Edge Fitness in Kernersville, NC emphasize teaching students how to react in real-life situations. It's not theoretical – it's practical and effective.

‍

‍