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Bullet Proof Shoulders Seminar
Free · Only 6 spaces. Join Josh Tufte on Monday, November 9, 6:30–7 p.m., at Edge Fitness in Kernersville for practical, hands-on shoulder training. Drawing on his professional boxing experience, Josh will share tips for strengthening less-developed ranges of motion, building stabilizers, stretching, and rehabilitation-style exercises to support general shoulder strength and durability. Email info@edgefitnessllc.com as soon as possible to request your spot; our team will confirm your reservation.
Email to Reserve Your Spot
Build stronger, more durable shoulders.
Join Josh Tufte for 30 minutes of practical, hands-on training for general shoulder strength, mobility, and durability. Josh will share tips and techniques learned during his professional boxing career, focusing on areas that can get overlooked in everyday training.
What we’ll explore
- Strengthening less-developed ranges of shoulder motion.
- Building strong shoulder stabilizers.
- Stretches and mobility work.
- Rehabilitation-style exercise concepts.
- Training habits aimed at improving resilience and reducing injury risk.
The goal is stronger, more capable shoulders; no exercise program can make shoulders completely injury-proof.
Event details
Instructor: Josh Tufte.
When: Monday, November 9, 2026, 6:30–7 p.m. Eastern.
Cost: Free.
Capacity: 6 participants.
Location: Edge Fitness & Combat Arts, 619 N. Main St., Kernersville, NC.
Reserve your spot
Only six spaces are available. Email info@edgefitnessllc.com as soon as possible. Include your name and mention the November 9 shoulder seminar. Our team will confirm your reservation.