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Youth martial arts focused on self-defense and grappling skills, confidence, respect, and self-control. Train in Kernersville on Mondays and Wednesdays from 5:30–6:15 p.m.

See GymMaster for instructor

Youth Martial Arts membership

Youth martial arts focused on self-defense and grappling skills, confidence, respect, and self-control. Train in Kernersville on Mondays and Wednesdays from 5:30–6:15 p.m.

See GymMaster for instructor

Youth Martial Arts membership

Youth martial arts focused on striking skills, confidence, respect, and self-control. Train in Kernersville on Tuesdays and Thursdays at 5:15 p.m.

See GymMaster for instructor

Youth Martial Arts membership

Follow a different trainer-prepared circuit each day, on the fitness floors or in the 24/7 gym’s weight room. These self-led workouts build total-body fitness or form part of an ongoing routine—an approachable plan for beginners to follow independently or with friends.

Self-led · trainer-prepared circuit

Group Fitness or Unlimited Everything

Follow a different trainer-prepared circuit each day, on the fitness floors or in the 24/7 gym’s weight room. These self-led workouts build total-body fitness or form part of an ongoing routine—an approachable plan for beginners to follow independently or with friends.

Self-led · trainer-prepared circuit

Group Fitness or Unlimited Everything

Follow a different trainer-prepared circuit each day, on the fitness floors or in the 24/7 gym’s weight room. These self-led workouts build total-body fitness or form part of an ongoing routine—an approachable plan for beginners to follow independently or with friends.

Self-led · trainer-prepared circuit

Group Fitness or Unlimited Everything

Follow a different trainer-prepared circuit each day, on the fitness floors or in the 24/7 gym’s weight room. These self-led workouts build total-body fitness or form part of an ongoing routine—an approachable plan for beginners to follow independently or with friends.

Self-led · trainer-prepared circuit

Group Fitness or Unlimited Everything

Follow a different trainer-prepared circuit each day, on the fitness floors or in the 24/7 gym’s weight room. These self-led workouts build total-body fitness or form part of an ongoing routine—an approachable plan for beginners to follow independently or with friends.

Self-led · trainer-prepared circuit

Group Fitness or Unlimited Everything

Follow a different trainer-prepared circuit each day, on the fitness floors or in the 24/7 gym’s weight room. These self-led workouts build total-body fitness or form part of an ongoing routine—an approachable plan for beginners to follow independently or with friends.

Self-led · trainer-prepared circuit

Group Fitness or Unlimited Everything

Build strength and conditioning with coached resistance exercises. Ask your instructor for modifications to fit your fitness level.

See GymMaster for instructor

Group Fitness or Unlimited Everything

Punch and kick through an energetic fitness workout. Ask your instructor for modifications to make the workout harder or easier.

See GymMaster for instructor

Group Fitness or Unlimited Everything

Punch and kick through an energetic fitness workout. Ask your instructor for modifications to make the workout harder or easier.

See GymMaster for instructor

Group Fitness or Unlimited Everything

Build strength and conditioning with coached resistance exercises. Ask your instructor for modifications to fit your fitness level.

See GymMaster for instructor

Group Fitness or Unlimited Everything

Build strength and conditioning with coached resistance exercises. Ask your instructor for modifications to fit your fitness level.

See GymMaster for instructor

Group Fitness or Unlimited Everything

Build strength and conditioning with coached resistance exercises. Ask your instructor for modifications to fit your fitness level.

See GymMaster for instructor

Group Fitness or Unlimited Everything

Build strength and conditioning with coached resistance exercises. Ask your instructor for modifications to fit your fitness level.

See GymMaster for instructor

Group Fitness or Unlimited Everything

Build strength and conditioning with coached resistance exercises. Ask your instructor for modifications to fit your fitness level.

See GymMaster for instructor

Group Fitness or Unlimited Everything

Build striking skills through pad work, partner drills, clinch practice, and conditioning. Talk with your coach about your experience and preferred contact level.

See GymMaster for instructor

Thai Boxing / Kickboxing membership or Unlimited Everything

Build striking skills through pad work, partner drills, clinch practice, and conditioning. Talk with your coach about your experience and preferred contact level.

See GymMaster for instructor

Thai Boxing / Kickboxing membership or Unlimited Everything

Build striking skills through pad work, partner drills, clinch practice, and conditioning. Talk with your coach about your experience and preferred contact level.

See GymMaster for instructor

Thai Boxing / Kickboxing membership or Unlimited Everything

Train like a fighter while choosing the level of contact you would like to partake in. Learn real combat skills from professional fighters and trainers while getting in great shape, learning a fantastic skillset, and even join our competitive team if you have the urge to compete.

Danny Akers

Boxing membership or Unlimited Everything

Train like a fighter while choosing the level of contact you would like to partake in. Learn real combat skills from professional fighters and trainers while getting in great shape, learning a fantastic skillset, and even join our competitive team if you have the urge to compete.

Danny Akers

Boxing membership or Unlimited Everything

Train like a fighter while choosing the level of contact you would like to partake in. Learn real combat skills from professional fighters and trainers while getting in great shape, learning a fantastic skillset, and even join our competitive team if you have the urge to compete.

Danny Akers

Boxing membership or Unlimited Everything

Train like a fighter while choosing the level of contact you would like to partake in. Learn real combat skills from professional fighters and trainers while getting in great shape, learning a fantastic skillset, and even join our competitive team if you have the urge to compete.

Danny Akers

Boxing membership or Unlimited Everything

Learn self-defense from instructors with multiple black belts and more than 40 years of combined experience in real-life combat arts. Based on Krav Maga, Boxing, Grappling, and several other tested combat styles.

Jon Phipps

Self Defense membership or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Allison Pyrtle

Group Fitness or Unlimited Everything

Punch and kick through an energetic fitness workout. Ask your instructor for modifications to make the workout harder or easier.

Kevin Tufte

Group Fitness or Unlimited Everything

A great no-gi grappling classes for begginer and intermediate practitioners alike.

Chip Williams

Grappling membership or Unlimited Everything

Build striking skills through pad work, partner drills, clinch practice, and conditioning. Talk with your coach about your experience and preferred contact level.

See GymMaster for instructor

Thai Boxing / Kickboxing membership or Unlimited Everything

Learn self-defense from instructors with multiple black belts and more than 40 years of combined experience in real-life combat arts. Based on Krav Maga, Boxing, Grappling, and several other tested combat styles.

Jon Phipps

Self Defense membership or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Allison Pyrtle

Group Fitness or Unlimited Everything

A great no-gi grappling classes for begginer and intermediate practitioners alike.

Chip Williams

Grappling membership or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

Bonnie Longhitano

Group Fitness or Unlimited Everything

Follow a different trainer-prepared circuit each day, on the fitness floors or in the 24/7 gym’s weight room. These self-led workouts build total-body fitness or form part of an ongoing routine—an approachable plan for beginners to follow independently or with friends.

Self-led · trainer-prepared circuit

Group Fitness or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Allison Pyrtle

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

Allison Pyrtle

Group Fitness or Unlimited Everything

OUr lil Ninjas class for 4-6 year old children to learn martial arts.

Greg Moye & Izzy Tufte

Little Ninjas membership

Youth martial arts focused on striking skills, confidence, respect, and self-control. Train in Kernersville on Tuesdays and Thursdays at 5:15 p.m.

Greg Moye

Youth Martial Arts membership

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Allison Pyrtle

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

Bonnie Longhitano

Group Fitness or Unlimited Everything

OUr lil Ninjas class for 4-6 year old children to learn martial arts.

Greg Moye & Izzy Tufte

Little Ninjas membership

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Josh Tufte

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

Allison Pyrtle

Group Fitness or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Allison Pyrtle

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

Josh Tufte

Group Fitness or Unlimited Everything

Our seniors class focusing on strength, flexibility, and stability.

Tricia Thomas

Group Fitness or Unlimited Everything

Our seniors class focusing on strength, flexibility, and stability.

Candi Wallace

Group Fitness or Unlimited Everything

Yoga done right, great for tone, flexibility, and care strength.

See GymMaster for instructor

Group Fitness or Unlimited Everything

You burn the calories; we provide the workout! Instructor's choice workouts are always fun and always different. You might punch and kick, maybe you will lift weights, perhaps you will do both.

Allison Pyrtle

Group Fitness or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Candi Wallace

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

Candi Wallace

Group Fitness or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Candi Wallace

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

Josh Tufte

Group Fitness or Unlimited Everything

You burn the calories; we provide the workout! Instructor's choice workouts are always fun and always different. You might punch and kick, maybe you will lift weights, perhaps you will do both.

Misty Deal

Group Fitness or Unlimited Everything

You burn the calories; we provide the workout! Instructor's choice workouts are always fun and always different. You might punch and kick, maybe you will lift weights, perhaps you will do both.

See GymMaster for instructor

Group Fitness or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Allison Pyrtle

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

See GymMaster for instructor

Group Fitness or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Allison Pyrtle

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

See GymMaster for instructor

Group Fitness or Unlimited Everything

You burn the calories; we provide the workout! Instructor's choice workouts are always fun and always different. You might punch and kick, maybe you will lift weights, perhaps you will do both.

See GymMaster for instructor

Group Fitness or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Allison Pyrtle

Group Fitness or Unlimited Everything

Punch and kick through an energetic fitness workout. Ask your instructor for modifications to make the workout harder or easier.

Kevin Tufte

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

See GymMaster for instructor

Group Fitness or Unlimited Everything

A gret class focusing on strength and conditioning. using free weights, body weight, TRX's, kettlebells, and more to push your cardio and strength to burn fat and tone muscle.

Allison Pyrtle

Group Fitness or Unlimited Everything

Punch and kick through an energetic fitness workout. Ask your instructor for modifications to make the workout harder or easier.

Kevin Tufte

Group Fitness or Unlimited Everything

Our Kickboxing Fitness classes that give you a chance to punch your calories away and give stress a kick in the face. Great for all levels while each class has an instructor to give modifications.

See GymMaster for instructor

Group Fitness or Unlimited Everything