Gym Schedule

Gym Schedule - High Point

MONDAY – THURSDAY: 5:30AM – 11:00AM & 5:00PM – 7:30PM
FRIDAY: 5:30AM – 11:00AM, No Evening Hours.
SATURDAY: 9:00AM – 11:00AM

Gym Schedule - Kernersville

MONDAY – THURSDAY: 5:30AM – 11:00AM & 3:30PM – 8:00PM
FRIDAY: 5:30AM – 11:00AM & 4:00PM - 6:00PM
SATURDAY: 7:30AM – 11:00AM

How To Use Schedule

Please pay close attention to these details!
Step 1: Select the day you would like to see the schedule for.
Step 2: Make sure to pay attention to which location the class you want to attend is held at.
Step 3: Read through list and click on each class for more information

Class Schedule - Kernersville & High Point

Click on the day to see a list of classes for each of our Locations. If you would like more information on any of the classes simply click on the class itself.
Monday

Edge Fitness LLC Class Schedule - High Point & Kernersville

5:30am- KBF: Kernersville
5:30am- KBF: High Point
7:00am- KBF: Kernersville
9:15am- KBF: Kernersville
10:45am- Yoga: Kernersville
4:00pm- KBF: Kernersville
5:00pm- Lil Ninjas: Kernersville
5:15pm- KBF: Kernersville
5:30pm- YMA Kernersville
6:00pm- Strength: High Point
6:00pm- KBF: Kernersville
6:00pm- Muay Thai Boxing Class: Kernersville
6:00pm- No-Gi Grappling: Kernersville
7:00pm- Boxing: Kernersville
Learn More
Tuesday

Edge Fitness LLC Class Schedule - High Point & Kernersville

5:30am- Strength: Kernersville
5:45am- Strength: High Point
7:15am- Strength: Kernersville
‍9:15am- Strength: Kernersville
10:15am- Ageless Fitness
4:00pm- Strength: Kernersville
5:15pm- Strength: Kernersville
5:15pm- YMA Kernersville
5:30pm - Muay Thai Boxing Class: Kernersville
6:00pm- Strength: Kernersville
6:00pm -KBF: High Point
6:30pm- Self-Defense Class: Kernersville
7:00pm- Stretch Class: High Point
7:00pm- Boxing: Kernersville
Learn More
Wednesday

Edge Fitness LLC Class Schedule - High Point & Kernersville

5:30am- KBF: Kernersville
5:30am- KBF: High Point
7:00am- KBF: Kernersville
9:15am- KBF: Kernersville
4:00pm- KBF: Kernersville
5:00pm- Lil Ninjas: Kernersville
5:15pm- KBF: Kernersville
5:30pm- YMA Kernersville
5:45pm- Strength: High Point
6:00pm- Sport Kickboxing: Kernersville
6:00pm- No-Gi Grappling: Kernersville
7:00pm- Boxing: Kernersville
Learn More
Thursday

Edge Fitness LLC Class Schedule - High Point & Kernersville

5:30am- Strength: Kernersville
5:45am- Strength: High Point
7:15am- Strength: Kernersville
9:15am- Strength: Kernersville
10:15am- Ageless Fitness
4:00pm- Strength: Kernersville
5:15pm- Strength: Kernersville
5:15pm- YMA Kernersville
6:00pm- Strength: Kernersville
6:00pm- KBF: High Point
6:30pm- Self Defense: Kernersville
7:00pm- Stretch Class: High Point
7:00pm- Boxing: Kernersville
Learn More
Saturday

Edge Fitness LLC Class Schedule - High Point & Kernersville

8:15am- Trainer Choice: Kernersville
9:00am- KBF: High Point
‍10:00am- Strength: High Point
Learn More

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