Gym Schedule

Open Gym Schedule:

MONDAY – THURSDAY: 5:30AM – 11:00AM & 5:00PM – 8:00PM
FRIDAY: 5:30AM – 11:00AM
SATURDAY: 9:00AM – 1:00PM
Looking for your class? We have plenty of options below for group fitness and martial arts classes in High Point NC.

Monday

- 5:30 AM Kickboxing Fitness
- 5:45 PM Strength Training
- 6:30 PM Grappling Team
- 7:00 PM Boxing Training



Open Gym Hours
5:30 - 11:00 AM
5:00 - 8:00 PM

Tuesday

- 5:45 AM Strength Training
- 5:15 PM Youth Martial Arts
- 6:00 PM Kickboxing Fitness
- 6:30 PM Grappling Class
- 6:30 PM Boxing Team
- 7:00 PM Stretch Class

Open Gym Hours
5:30 - 11:00 AM
5:00 - 8:00 PM

Wednesday

- 5:30 AM Kickboxing Fitness
- 5:45 PM Strength Training
- 6:30 PM Grappling Team
- 7:00 PM Boxing Training



Open Gym Hours
5:30 - 11:00 AM
5:00 - 8:00 PM

Thursday

- 5:45 AM Strength Training
- 5:15 PM Youth Martial Arts
- 6:00 PM Kickboxing Fitness
- 6:30 PM Grappling Class
- 6:30 PM Boxing Team
- 7:00 PM Stretch Class

Open Gym Hours
5:30 - 11:00 AM
5:00 - 8:00 PM

Friday

- 5:30 AM Kickboxing Fitness
- 11:00 AM Cardio Pad Blaster


Open Gym Hours
5:30 AM - 11:00 AM

Saturday

- 9:00 AM Kickboxing Fitness
- 10:00 AM Strength Training
- 11:00 AM Boxing Team

Open Gym Hours
9:00 AM - 1:00 PM

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