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Burn the Bird Thanksgiving Workout
Group Fitness
November 26, 2026
Youth martial arts at Edge Fitness in Kernersville. Explore age groups, classes and instructors before your first visit.
FIND YOUR EDGE · FAMILY OWNED SINCE 2016
Not sure where to start? Our team will help you choose.
THE TRAINING. THE PEOPLE. THE EXPERIENCE.
Your registration includes a gym bag, Edge Fitness T-shirt, sweat towel, and boxing gloves to help you get started.
Our youth martial arts program strives to give your children the very best in self-defense training. We have gathered the core aspects of multiple styles and combined them together with fun drills, games, and fitness for your children. With a high emphasis on respect and self-control, we want to teach children how to have a Black Belt attitude in life, not just in martial arts class. With regular competitions in grappling and kickboxing both in school and out, we have an active competition team as well. Our children have won statewide, east coast, national and international titles. Classes are for Children ages 7–14 years old.
Currently, we have classes four days a week.
Monday and Wednesdays at 5:00 pm for our Lil Ninjas class for ages 4-6 years old and then 5:30 pm for our Grappling and Self Defense YMA Classes. A great combination
Tuesday and Thursday evening at 5:15 pm we have our striking and kickboxing classes.
Our classes follow a schedule of rotation through each of the subjects we cover, Kickboxing, Grappling, and Self-Defense. Now with specific days for each style we have given you and your children the option to specialize in one style or enroll in our Unlimited Youth Martial Arts Membership and join all of them for a well rounded aproach to martial arts. Our style mixes elements of Krav Maga, American Kickboxing, Russian Sambo, BJJ, and F.A.S.T Defense.
In our youth martial arts classes, we focus on creating an environment that inspires learning, respect, and confidence. Our drills, class structure, even our games are designed and crafted each week for this very purpose. Everything is done with our main goal in mind, to empower your children to live confident and healthy lives. We strive to be more than a simple self-defense studio that teaches martial arts. We strive to be a positive influence in your child’s life.
Martial Arts Classes are an easy way for you to put your child or children into a positive situation where they will learn self-control, respect, honor and valuable self-defense skills. With life moving at the pace it does, it can be hard to track the influences both positive and negative in our children’s lives. At Edge, we put your children in an environment where they can learn respect and self-control in a fun way. They interact with other children who have been learning the same things for years and see the benefits.
Dealing with ADD or ADHD? Youth Martial Arts classes are a great way to direct your child’s energy into something positive. We teach children how to control themselves and defend themselves.
Worried about bullies at school? Or maybe you are worried about your child becoming the bully? Youth Martial Arts classes are one of the best ways to deal with both scenarios!
Our live GymMaster schedule shows current class times and instructor assignments at both locations. Personal training sessions are arranged with your trainer.
View the Live ScheduleYOUR FIRST VISIT
Request a trial and share your goals, experience, and preferred location. For youth programs, tell us your child’s age.
Bring water and comfortable training clothes. Our team can confirm footwear and any gloves or equipment you need.
Ask questions, tell us about any modifications you need, and settle in. You don’t have to know everything on day one.
A FEW QUESTIONS BEFORE YOU START
Tell us where you’re starting and what you want to work toward. Our team will help you choose the right class or coach.
Ask your coach about modifications for your experience, goals, and any limitations you need to work around.
Request a trial through our contact form. We’ll confirm the program, location, and time before your first visit. Personal training sessions are arranged separately.
Have another question? Ask us →COME FIND YOUR PLACE AT EDGE
Questions about classes, youth programs, or personal training? We’re happy to help you find the right fit.
Explore special events and milestones with the Edge community. See each event for dates, eligibility, and registration details.

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