Sean Pardue

Sean Pardue

Personal Trainer / Instructor

Sean comes to us with well over a decade of experience in Fitness and Boxing training. He has trained multiple amateurs, professional boxers, and athletes for performance, speed, and agility in many other sports.

About 

Sean Pardue

Boxing Coach | Athletic Performance Specialist | Group Fitness Instructor

Sean brings over a decade of elite-level experience in fitness, boxing, and athletic performance training to Edge Fitness LLC, proudly serving the communities of Kernersville and High Point, NC. With a proven track record of training amateur and professional boxers, as well as athletes across various sports, Sean is a trusted coach for those looking to improve performance, sharpen technique, and gain a competitive edge.

At Edge Fitness LLC, Sean leads many of our striking classes, delivers high-energy mid-morning fitness sessions, and offers 1-on-1 boxing coaching tailored to all ages and skill levels. His approach emphasizes speed, agility, and explosiveness, making him a top choice for athletes looking to level up their training in a focused, supportive environment.

Sean excels at working with:

  • Competitive fighters and boxers
  • Youth athletes looking to enhance coordination and reaction time
  • Everyday members seeking fast, functional workouts
  • Teams and individuals preparing for performance in football, basketball, MMA, and more

Experience & Specialties:

  • 10+ Years in Fitness & Boxing Coaching
  • Speed and Agility Development
  • Amateur & Professional Fight Prep
  • Individual and Small Group Boxing Instruction
  • Multi-sport Athlete Training
  • Group Fitness Leadership

Whether you're looking to build striking skills, improve your speed and footwork, or simply get in better shape, Sean delivers high-impact training that meets you where you are—and pushes you forward. He’s passionate about helping members of all ages and experience levels achieve measurable progress and peak athletic performance.

If you're in Kernersville or High Point and want to train with a coach who knows what it takes to compete, Sean at Edge Fitness LLC is the coach to have in your corner.